Welcome to Freedom From Limiting Beliefs

Have you ever felt like you were destined for a greater life?  Do you feel like something has been holding you back but you just can't figure out what it is?   You're not alone.  One-third of the population, one out of three people feel like they are not living up to their true potential.  Most people, if they are truthful would tell you that they are not living life as … [Read more...]

Setting Boundaries: Scripting Your Success

Football season is here, and that means a whole lot to some people. Part of embracing the football culture is checking out the highlights on Monday morning after all the college and professional teams have finished playing. Frequently, we see slow motion videos that allow us to take a closer look at some of those close plays. Inevitably, there will be multiple arguments … [Read more...]

Pressure is a Good Thing

If you’ve spent a lot of time near water, you’ve probably experienced the slimy, green gunk we endearingly refer to as algae. Even the name sounds gross and slimy, and rarely does the idea of algae excite people. What is interesting about algae, though, is what scientists have learned to do with it. A few years ago, scientists began working on a project that would allow us … [Read more...]

Courage Is Not The Lack Of Fear….

....It is acting in spite of it.Courage is a trait we associate with heroes, successful businessmen and women, and those who stand tall and take action despite horrible odds. Seen in many forms, courage is something we often discuss and long for. If courage were a concrete item we could purchase at the store, some entrepreneur would be filthy rich off selling this … [Read more...]

No Matter Where You Go There You Are

No matter where you go there you are.The verdict is out on who originally coined that phrase, but it’s been around for decades. I prefer to attribute to those gentlemen in the above picture.    Those stalwarts in "The Adventures of Buckaroo Banzai Across the 8th Dimension."  If you've never seen this cult classic, do yourself a favor and watch it if for no other reason … [Read more...]

Most People Don’t Share Your Dreams and Goals

In your journey to better yourself with better mental and emotional performance, to achieve your dreams and goals you are going to feel like the Lone Ranger at times, or most of the time.  For the most part people are not going to get what you are doing and where you are going.  Let's face it, if they did they would be doing the same thing as you and be on a similar … [Read more...]

Responding to Confrontation

Chances are, you have some strategies in place to deal with difficult situations. Students are great examples of this kind of adaptation. They learn test-taking skills at a young age. Things like, “narrow down the answer choices,” “come back to it later,” and “look back at the passages for the answer” are embedded in kids’ heads starting in elementary school, and those … [Read more...]

Habit Insanity

Congratulations! After hours of meditating, soul-searching, talking to trusted advisers, and self-reflection, you realized that you need to form a solid routine. You have incorporated new habits into your life. For the first time in a long time, or maybe for the first time ever, you are a dedicated, structured individual. Nothing can stop you as you’re on your way towards … [Read more...]