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  • pick your battles wisely

    Pick Your Battles Wisely

    by  Think about the last time you had to climb a ladder. Maybe it was to hang holiday lights at the beginning of December. Perhaps you had to change a few burnt out light bulbs in the dining room…
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    Setting Emotional Boundaries

    by  Our world is constructed with boundaries that we must act within. Governments set boundaries, which we refer to as “laws,” and there are punishments if we don’t stay within the boundaries set for us. Depending on the severity…
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    Mental Training – Using Every Situation

    by If I asked you to think about the most exceptional, rigorous, and challenging sports event you can imagine, you’d likely mention the Olympics. As a worldwide competition, the Olympics naturally feature the best of the best athletes. Young men…
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